The only advanced yoga block, contoured to fit your hand.

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Your hand isn’t flat - your block shouldn’t be either.

About the Creator

Wrist Buddy is a product designed out of a passion for living a healthy and happy life. Following a 30+ year career as a chiropractor, Dr. John Kibby is now using his expertise to develop a line of ergonomic lifestyle products that enhance form and function for various fitness activities.

Elevate your practice.

Don’t settle for basic. You only have one body, and it deserves the best. Osteoarthritis can develop due to normal “wear and tear” in the wrist - using the Wrist Buddy yoga blocks, minimizes joint stress during your exercise routine.

Protect your wrists.

Yoga poses and other workout moves can be hard on your wrists. Wrist Buddy yoga blocks support the wrist by shifting weight to the palm. They also provide more stability and a stronger grip.

“Repetitive compression and over-stretching of the wrists can be major factors leading to wrist pain. Wrist Buddy yoga block’s ergonomic design improves wrist and hand position for safer and more comfortable weight-bearing. Wrist Buddy blocks help protect the wrists before they start to hurt. For superior comfort, change your block - not your practice.”

— Dr. John Kibby, creator of Wrist Buddy®

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